5 session post-natal pilates

Postnatal Pilates

TWO DATES
20 January - 17 February
23 January - 20 February

Come on all you new moms!

Join us for a great workout and chance to learn about your body, get back into shape and meet other new moms!

Only 6 spots available! Sign up today.

Only 850kr for 5 sessions.

Included in this package you will
- Learn about the pelvic floor and how to "activate" it
- Reduce incontinence
- Relax
- Get back into shape in an efficient and safe way!