5 session post-natal pilates
Postnatal Pilates
TWO DATES
20 January - 17 February
23 January - 20 February
Come on all you new moms!
Join us for a great workout and chance to learn about your body, get back into shape and meet other new moms!
Only 6 spots available! Sign up today.
Only 850kr for 5 sessions.
Included in this package you will
- Learn about the pelvic floor and how to "activate" it
- Reduce incontinence
- Relax
- Get back into shape in an efficient and safe way!